Build the body you dream of having.

1:1 online coaching that's personally built around your goals, your schedule, and your current lifestyle. So you build the lifestyle, habits, and knowledge to keep making progress for life.

100% personalized for you

Ready to get started?

Apply Now

Fill out the form below and book your call directly. You'll receive a Google Meet invite to your email once you're booked.

Only takes 2 minutes

Proof of the results 

Client Wins & Transformations

Real clients, Real consistency, and Real results. 

Built through intense training, proper nutrition guidance, sustainable healthy habits, and weekly accountability.

The Dylocoaching Experience

Why Choose Dylan?

My coaching isn't about restrictive diets or unmanageable programs. It's about building the foundational habits you actually enjoy, training you want to do, food you love eating, and a sustainable program that fits your personal life for the foreseeable future.

24/7 Access to Dylan:

The ability to text me directly at any time. This could be for a quick question about your form, programming, meals, or motivation. You'll always have guidance along the way.

Form Checks:

Send clips of your sets and I will personally review them, in-depth check on your technique, identifying possible issues, and giving you tips/cues to improve the quality of your exercises immediately. 

Weekly Coaching Calls:

Every week you'll hop on a call with me to recap your check-in form together. This call will also cover nutrition, training, lifestyle, and what the next target goal is.

Frequent Adjustments:

I review your check-in data on the provided form on the weekly call and will adjust your calorie and macro goals as needed. These consistent adjustments ensures your program is always tailored to you.

Full Workout App Access:

My clients will have access to a in-depth workout app with your full training split programmed by me. You have the ability to track every lift, set, rep, all in one app.

Calorie & Macro Guidance:

I will build you a personal nutrition plan tailored to your long-term sustainable goals. I will teach you how to eat in a way that supports your goals and actually fits your life. Not a restrictive diet that's unsustainable long-term.

Real Accountability:

Missing a workout or not counting calories will be noticed and I will call you out for it. We will address the issue together, I will help you work through whatever challenge you're facing, and that's where the real change happens.

 

How it works

Your Next Steps

From your first message to your first real result. Here's exactly what the process looks like.

1. Fill out the application

Fill out a short application so I can learn about your goals, where you currently are in your fitness journey, and what you want to achieve in the future.

2. Book your call & check your email

After submitting the form, you'll book a call directly. Once booked, you will receive a Google Meet invite to your email. If you don't receive it, reach out to me at dylanoyardo@gmail.com and I will get it sorted.

3. Execute, send form videos & keep progressing

Now the real change begins. You follow the tailored plan, send me your form videos, fill out your weekly check-in form, and reach out whenever you need to. I will continue to review everything, make adjustments accordingly, and ensuring you're making progress continuously with complete guidance throughout the whole journey.